TOP 10 The amount of time spent on exercise and sports should be increased in schools (SIÊU HAY)

The amount of time spent on exercise and sports should be increased in schools

Đề bài: The amount of time spent on exercise and sports should be increased in schools in order to tackle the problem of overweight children. Do you think this is the best way to deal with the problem? What other solutions can you suggest?

The amount of time spent on exercise and sports should be increased in schools (mẫu 1)

Obesity has become one of the major health issues among children. Some people believe schools should increase the time duration of sports and exercise in order to reduce this problem. In this essay, I will explain why this is one of the best ways to handle it and suggest another solution to overcome the problem.

To begin with, compared to the past, children are more focused on academic studies than recreational activities within the current education system. Due to the lack of exercise and other physical activities, obesity has become a colossal problem for youngsters nowadays. In order to alleviate the problem, health experts suggest that children should spend more time doing sports and exercise activities in schools, which I believe is a good solution. For instance, during school hours, it is more convenient to guide children to exercise properly and involve them in sports, because these can be done as group activities rather than doing those individually. Even though it is incontrovertible that academic education is important, it is intuitively obvious that physical health is more important, so that increasing the time to spend on those activities would help to deal with the overweight problem.

Furthermore, though physical activities help to tackle these health issues, it is irrefutable that better food habits prevent people from getting overweight. For example, since most parents are working, they do not have time to prepare food at home, so that their kids are encouraged to get food from restaurants. These foods contain excess fat and other artificial ingredients which cause several health problems such as obesity. Because of this reason, it is important that children should be given home-made clean and healthy food in order to ameliorate these problems.

In summary, due to lack of physical activities and bad food habits, many teenagers suffer from overweight problems. To tackle this problem, some people believe that schools should increase the amount of time spent on sports and exercise. In this essay, I discussed why I think it is one of the best ways to handle the issue while suggesting another solution to ameliorate the problem further.

The amount of time spent on exercise and sports should be increased in schools (mẫu 2)

Addressing the issue of overweight children, some propose increasing the time allocated to sports and exercise in schools as a solution. However, this essay argues that while physical activity is essential, solely increasing sports time in schools might not be the most effective strategy. Instead, a multifaceted approach involving nutritional education and parental involvement offers more viable solutions.

Merely increasing sports and exercise time in schools might not sufficiently address the complex issue of childhood obesity. Children spend a limited time in school and solely relying on this period for physical activity may not counterbalance sedentary lifestyles outside of school hours. Additionally, focusing solely on increased sports time may overlook the crucial role of diet and nutritional habits in combating obesity.

One alternative solution involves integrating comprehensive nutritional education into the school curriculum. Educating children about healthy eating habits, balanced diets, and the importance of nutritional choices can instil lifelong healthy practices. For instance, introducing practical nutrition classes or workshops can empower children to make informed dietary decisions, complementing physical activity for a holistic approach to health.

Another solution revolves around fostering parental involvement and awareness. Parents play a pivotal role in shaping children's lifestyles, including diet and physical activity. Schools can organize workshops or information sessions targeting parents, educating them on creating a conducive home environment that promotes healthy eating and active lifestyles.

In conclusion, while increasing sports time in schools is beneficial, it alone cannot effectively address childhood obesity. A comprehensive strategy that includes nutritional education within schools and encourages parental involvement holds more promise. By combining physical activity with nutritional education and parental engagement, a holistic approach can significantly mitigate the challenge of childhood obesity.

The amount of time spent on exercise and sports should be increased in schools (mẫu 3)

Nowadays, obesity has become a common issue among children. There are some suggestions about increasing the sports activity time in schools to solve the overweight problem. From my point of view, I opine that this perspective will partially help out students because it is not the only factor affecting their weight. However, supervision on their eating habits is crucial as well.

Firstly, sports and exercises are vital for students' fitness and health. Not only will exercise boost their strength, but they will gain positive energy and release the gruelling study stress as well. Moreover, fat children will be motivated by their peers to burn more calories. This can be proven by a research study conducted by the faculty of education, Baghdad university, which has manifested that, the offsprings who are considered overweight compete with their peers at school to lose weight, and their results are higher than children who are exercising at home alone.

Furthermore and more importantly, schools' authorities should apply a supervision program on what children eat at school. To illustrate, despite the fact that sports activities are crucial, eating habits play a vital role in children's weight as well. Therefore, if we diagnose this issue, parents and teachers should cooperate to mitigate it. For instance, lunch at school should contain healthy food, and fast food should be banned. This can be proven by a report published by a medical magazine, which has shown that fat children who cut instant food from their meals have noticed a good drop in their weight.

Having presented the ideas above, I have drawn the conclusion that healthy offsprings need both sport and healthy food. I want to reiterate my stance that schools have a vital role in raising students' awareness about the proper habits for their lifestyle.

The amount of time spent on exercise and sports should be increased in schools (mẫu 4)

It is believed that spending more time on physical exercise and sports is the best way of curbing the issue of obesity in kids. I believe the most effective way to deal with excess weight in children is to minimize the amount of junk intake. Likewise, promoting the consumption of healthy meals will help eradicate overweight amongst youngsters.

First of all, giving extra hours for school children to participate in various exercises and sports reduces excess weight. During this engagement in physical activities, there is blood circulation and excess fat is removed through sweat. A health magazine recently published an article on more than 100 benefits of exercise for kids. With this, it shows that engaging in sport activities and exercise has a role to play in reducing increased body weight. Therefore, more time should be given to activities relating to sports and exercise in schools to curb the problem of obesity in children.

Primarily, the diet of a child should be considered first in tackling the issue of obesity. The uprising of fast food and junk food which is accompanied with development is the leading cause of overweight in people. A relevant survey shows that most families feed junk on a daily basis. However, fast food consists of high carbohydrates. Therefore, reducing the intake of junk foods is a primary way of curbing the problem of excessive weight in children. Furthermore, overweight kids should be placed on a diet plan as another method of controlling overweight. This ensures a healthy diet which will include all the necessary vitamins and minerals vital for body weight control.

In conclusion, although adding more time spent on physical exercise in school is necessary to curb overweight, it is very crucial to control what these kids consume as well as advocate for consumption of healthy meals in order to stay fit.

The amount of time spent on exercise and sports should be increased in schools (mẫu 5)

Many people think that students, especially overweight ones, should be involved more in physical training. Doing exercise is an admirable way to relieve the situation, as we shall see.

Children who are obese may result from a sedentary lifestyle. For example, according to national statistics, more and more teenagers get addicted to playing too many computer games, leading to worse health conditions. In this way, increased participation in athletics helps. Students can lead a positive lifestyle by attending competitive sports including races, matches and so on. However, some youths may have diseases related to the heart or other facets and thus they are advised to avoid sports by doctors. Furthermore, doing too many physical activities increases the possibility of being hurt or injured.

In fact, plenty of measures can be taken into consideration. Firstly, many doctors or health experts should be invited to give lectures about a balanced diet. Students and parents should learn about how to eat healthily and food full of nutrition. Secondly, it is advisable for young scholars to develop more positive interests in art or music areas. Their time could be occupied by handicrafts, painting, singing, playing an instrument, etc. All of them not only offer a colourful life but also gain useful talent. Finally, teenagers can join in more voluntary work, which is both healthy and meaningful. By attending social work, students possibly get fully physical practice and being volunteers can even be an asset to the CV, adding higher admission chances to higher or further education.

In conclusion, I don't think doing exercise is the best solution. Although sports programmes are effective methods for students to lose weight, multiple actions can also be involved to add more choices.

The amount of time spent on exercise and sports should be increased in schools (mẫu 6)

Obesity is likely to become a problem for people because it might cause some health problems and unfortunately, children are not an exception to that. Some people think that adding extra time for physical activities in school could help children lose weight. It might be a good way, but it’s still not the most effective way. I believe, another method likely promoting an awareness about healthy lifestyle is the best method for reducing obesity.

Exercises do help burn the extra fat, which is piled up inside our body, thus will reduce heaviness. Children who are doing a lot of exercises are likely lighter than children who do not do enough exercise. For example, kids with the same diet, yet with different physical activities could have a different condition. Moreover, kids with less physical activities have a higher probability of becoming fat.

Having said that, another approach which would be best is to introduce a healthy attitude as early as possible. Furthermore, children who understand what is good or bad for the body are tending to avoid things that could harm their health. For instance, kids are willing to do sports every day because they were told that it would make them hardly get sick. Another example is children avoiding several types of food as they know it would make them become overweight. That is why this consciousness is crucial to be kept as long as they could.

In conclusion, more sports at school are just a short-term plan to prevent the child from getting obese, while raising awareness is best as a long-term plan which could be carried by children as they grow up. Both are welcome to be applied at the same time to make a greater impact.

The amount of time spent on exercise and sports should be increased in schools (mẫu 7)

The issue of being overweight in children can be resolved by ensuring that the period spent on exercising and other recreation activities is increased. One of the major ways to tackle this issue among children in my opinion is through regular exercising and in this essay, I will be giving my tangible opinion as to why it is important for educational institutions to give a more period for exercising.

Firstly, the problem of overweight increase is becoming alarming recently and a great concern to parents. One of the smartest ways to reduce it in children is through regular exercise and engaging in other sport activities. As it is known that exercising the body helps in ensuring that excessive fat in the system is reduced. If school students are given more periods to jog around the school first thing in the morning before resuming class, this will in a great way help to reduce overweight.

In addition, it is known that good sport and regular exercising results in a healthy body system. Let's take for example the body structure of most sportsmen and women, it is hard to find a person among them who is overweight, which is because of their regular exercising. This is a clear illustration that exercising and engaging in sport activities will go a long way in helping school children to reduce weight adding. So therefore, schools are encouraged to provide more time for pupils to participate in sporting programs and regular exercising.

Another best way in dealing with the problem of excessive weight adding in children is by ensuring that children are not allowed to consume too much fatty foods as this can over time result in adding weight. Children should also be encouraged to eat only when hungry and the time children spend sitting in watching TV should be reduced.

In conclusion, parents should be role models for their children by engaging in active activities that children will see and encourage a healthy eating lifestyle.

The amount of time spent on exercise and sports should be increased in schools (mẫu 8)

In this modern era where people often lead a sedentary lifestyle, children are becoming obese and prone to chronic health issues. It is believed that by increasing the time of physical training in schools, the problem of obesity among students can be cured. I, on the other hand, hold the opinion that by encouraging children to lead a healthy lifestyle, the problem of increasing weight can be controlled.

To commence with, in these days, schools have vast syllabus and subjects to cover in a limited period of time and to cover this voluminous curriculum, teachers and school staff work hard during a class of thirty to forty minutes. If the time period of physical exercise is increased in the schools, teachers and students would struggle to complete their academic syllabus and it might hamper their performance in the examinations. Moreover, after doing sports and exercises, children feel exhausted and lack of energy that impede their concentration on studies. For example, in most of the American schools, children have a mandatory physical training period of sixty minutes after which most of the pupils have reported to feel worn out and if this time is extended to more than one hour then, they will certainly complain of being exploited beyond their physical stamina.

There are, undoubtedly, other ways to improve the health of children rather than forcing them to spend more time on sports in schools. First and foremost, parental control and guidance plays an essential role in keeping children healthy. Most of the children tend to spend their free time in front of television or on mobile phones. Also, the consumption of fast food has been escalating among children. If parents encourage their children to eat healthy and take a balanced diet then the problem of obesity can be cured. Moreover, parents can take their kids for morning walks and enroll them into weekend sports classes. By doing this, students can strike a balance between their study and health.

To conclude, it is not the responsibility of the schools alone to counter the problem of overweight among children, parents’ contribution is necessary to keep students fit and therefore, increasing the time of sports and physical exercise is not the solution but adapting a healthy way of living and eating will prove to be more advantageous.

The amount of time spent on exercise and sports should be increased in schools (mẫu 9)

One of the biggest concerns that parents are facing today is obesity among their children. In my opinion, schools should provide extended physical training for youngsters to keep them fit. Additionally, parents also play a vital role in controlling the intake of their child as well as nurturing a healthy lifestyle.

It has been observed that an obese child faces difficulty not only in competitive sports but in academics as well. Therefore, schools are required to provide sufficient time slots for youngsters in sports and other physical activities. Furthermore, modern educational institutions have facilities such as swimming pools and gymnasiums, where students can develop new hobbies and improve their physical well-being. In addition to that, children can learn from their classmates and friends; therefore, they will be motivated to work on their health.

Having said that, parents must also play a key role and support their offspring to reduce extra weight. They must ensure their children do not indulge in consuming fast food, which can aggravate the obesity problem. Instead, they must follow a balanced diet, consisting of healthy nutrients like protein and vitamins. Moreover, people must enforce a disciplined routine on their children such as waking up early and meditation, which will help in the development of a healthy mind and soul.

To conclude, schools must establish a routine that will encourage youngsters to perform physical exercise and shed some weight. However, parents ought to teach discipline to their children and discourage them from eating junk food, rather they must develop a habit of consuming healthy meals.

The amount of time spent on exercise and sports should be increased in schools (mẫu 10)

Obesity is a major concern nowadays. It is often thought that the amount of time which students are involved in physical activities at schools should be increased for ones who are not in shape. This essay will reflect whether this is the most effective method and what are other possible solutions.

The more hours spent on exercise, the higher your physical fitness. Expanding the number of hours in schools leads to adaptation of the mentality from the very beginning of life. For instance, athletes start their journey within the first decade of their life. As a result, they are accustomed to training in their twenties and ready for competition. This behaviour could be taught at schools as a life lesson. Therefore, in my opinion, it is of utmost importance to commence sport activities with a high number of hours.

As for solutions, one can be the reduction of consuming fatty foods. Schools, parents, and the government can incentivize utilisation of healthy foods as opposed to snacks which are admittedly desirable and often preferred. Secondly, the media can advertise the effects of exercise on health such as: reduced risk of development of dementia, diabetes, and high blood pressure. Finally, the government can establish public activities to fight obesity, for example: weekly marathons. All the mentioned factors would alleviate the probability of being overweight.

To sum up, everyone plays a crucial role in the battle with obesity in different ways as previously stated. I personally feel schools contribute the most and increasing sport lessons is the prime manner for this vital battle.