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Read the text and choose the best answer.

Romantic relationships are a major developmental milestone. They come with all the other changes going on during adolescence - physical, social and emotional. And they're linked to a teenager's growing interest in body image and looks, independence and privacy.

Romantic relationships can bring lots of emotional ups and downs for a teenager - and sometimes for the whole family. The idea that the teenager might have these kinds of feelings can sometimes be a bit confronting for his or her parents. But these feelings are leading your child towards a deeper capacity to care, share and develop intimate relationships.

There isn't a ‘right age’ to start having relationships - every child is different. But here are some averages of when teenage relationships start. From 9-11 years, your child might start to show more independence from the family and more interest in friends. From 10-14 years, your child might want to spend more time in mixed gender groups, which might eventually end up in a romantic relationship. From 15-19 years, romantic relationships can become central to social life. Friendships might become deeper and more stable.

Many teenagers spend a lot of time thinking and talking about being in a relationship. In these years, teenage relationships might last only a few weeks or months. It's also normal for children to have no interest in romantic relationships until their late teens. Some choose to focus on schoolwork, sport, or other interests.

According to the passage, romantic relationships among teenagers signal ………………..

Reading the following passage and do the tasks below.

It's important for people to eat as much as they need to give them energy. If they eat too little food or the wrong food they won't have enough energy. If they eat too much, they will need to make more exercise; otherwise they will put on weight. When we eat the correct quantity of food for the exercise we take, we call this the energy balance.

Fat is very high in calories, and so is no help at all in keeping energy balance. Fat has also been linked with heart disease, and many experts believe that eating less would help to reduce it.

Sugar isn't good for the energy balance either. The only value of the diet is to provide energy, and you can get that from other foods. There's no doubt that too much sugar makes you fat and it doesn't do your teeth much good either.

Fibre, on the other hand is something that we eat too little of. One of the simplest ways of eating more fibre is to eat more bread, particularly whole meal, granary, or high fibre bread. It's a good, cheap source of fibre and nutrients without too many calories. Potatoes are good, too. Like bread, they are underrated, but they're excellent for filling you up without making you fat, especially if you don't cover them with butter or fry them in fat.

So eat less fatty food (sweets, chocolate, cakes pudding, jam) and eat more fibre foods (bread, potatoes, pasta, fresh fruit and vegetables).

Are these sentences true or false? Justify.

1. People won't need to make exercise if they eat too much.